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KARA BO
BICS
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Dancing
on
the
rhythm of music is used by most karatekas as warming up , before
the lessons and tournaments.
Sensei
Remi da Silva came to the idea (and inspirited by the rage in the U.S)
during this warming ups to develop his own karate aerobics but he based it
on more other various movements of the body as used in different martial
arts styles as Kyokushin karate Kung Fu, Thai Boxing, Capoera, Tae Kwondo,
and many known kata’s (sham fights).
Kara
Bo Bics is a fitness training by which hand slaps , kicks and punches of
elbows,arms legs ,knees and even the fingers are used as in the
martial arts performed
on the rhythms of music.
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Sensei
Remi himself (Sandan 3th, black belt) is more times the Dutch national
champion Kyokushin karate iko1 fought at international tournaments in USA,
Japan and
Europe. Sensei Remi also is a qualified instructor in oriental
martial arts ( studied on the Academy of
Physical Education A.L.O. in
Amsterdam)
Sempai
Richard du Pree also has a lot of experience in different styles of
Martial Arts .He won championships national and international.
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| Kara
Bo Bics it is a new , powerful
, fun and a controlled sports You do not have
to be a professional in sports, it is easy to master it,also
for those who has never done any kind of sports.Kara Bo Bics with more
varied movements than other styles of karate aerobics
gives you the complete and intensive workout. |
Free
try out lesson
Come
have a look to Kara Bo Bics
try it out in 1 or 2 free lessons at
Sidney-Kai.
(If
you come please note our training
hall is provided with a ballet floor you can do kara bo bics on your feet
or with wearing
not outside ,and without black rubber soles.used sport
shoes)
Do
you want to exceed your limits ? then Kara Bo Bics can be also your first
step to do Kyokushinkai karate.
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